Thursday 9:25 p.m.
Tai chi set, headstand, dog pose, back bend ... ran to Costorphine and up yon great muckle hill in 1 hour 40 minutes ... made soup ....meditated so far for about five hours. The warmth checked in during the last one, just finished. Now, I'm away to visit the allotment. Really wonderful day so far. Just a great day! Really enjoyed the run. Despite the runnings and jumpings and giving up dairy, I don't seem to have lost an ounce!! Still twelve stone. Dearie me!
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Whilst stumblebumming towards enlightenment ...I am a novelist, one time playwright, and trying to practice the great vajrayana
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June
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- A piece of cheese?
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2 comments:
Doc Bob tells me it takes umpteen times longer to lose it than stack it on. Don't give up! You'll get there by the 22nd century.
Albert? The Beer Monster has to be put to the sword! Hotboy
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