Positivity!

Thursday 23:35 p.m.
I spoke to Shiva today. He was going on about being positive, about this buddhisty book that was saying something of the sort about positive activity. And one or two other things. So I decided it would be better to remember to be positive and stop being such a crabbit basturn, and get a grip.

So I decided I'd better start being positive and nurture my deep, dear friends instead of telling them to fung off. And take the jagged edge off things.

And the meditations this evening were wonderful. You remember that you can't recall sensations like these in all their fantastic glory. The words aren't the same as the experience. And then it seems like an apt justification for being alone, but as Shiva said there's something about friendliness leading to compassion leading to sympathic joy leading to equanimity. I'd like to turn Mr Hyde into a more positive emanation. Boom, Shiva!