My Thursday

9:30 a.m.
Just finished the first meditation of the day. What a wonderful day this is going to be!

As far as Tibetan culture is concerned, you could forgo the gong bashing, the funny hats and all, but these meditations are a fantastic gift to the world. It's unbelievable until it's happening.

11:25 a.m.
Another skin came off the onion there!

It's about six years since I went part time at the jobbie, which allowed me to meditate for most of Thursday. This wasn't an easy thing to do then. Just like getting up at six in the morning to meditate before going to work. It's better now, Jack! Much better!

"Let no man think lightly of ra bliss, saying in his heart: it will not come nigh me. By the falling of water drops is a pot filled. The wise man becomes full of ra bliss, though he gather it little by little." G.S. and moi.

1:20 p.m.
Just finished the last meditation of the morning. I wish every day could be like this!

7:00 p.m.
I slept for two hours this afternoon. Great sleeps these! Going to sleep in the bliss and waking up in the bliss. Then I went up to the diggings, but mercifully it started drizzling, so I sat meditating in the hut for an hour and half. It turns out the auld maw has cancelled my visit for tomorrow, so I'll get on with the diggings then maybe.

No daffodils out yet!

10:45 p.m.
This evening I did the shadow boxings. Six threes, but no plastic bags encompassing. I felt really quite fit. If you do a lot of yin, you do get a lot of yang. I meditated again after nine, but have now succumbed to the plonko collapso, which is very good indeed. At Scotmid it was half price at 3:99 and is called Montepulciano D'Abruzzo. It's red. Does anyone know what that means?

I felt really good during the shadow boxing. I might be entering the days when you only feel good doing physical jerks, and the rest of the time you feel funged. Weighed out at eleven and a half stone. That's my weight at the moment. Would like to see it at eleven.

Anyway, good day!