Friday 9:30 a.m.
I wakened up at seven and lay in bed for two hours there. Sometimes I was on my back and sometimes on my side, but just about all the time I was in some kind of bliss condition. Not zinging bliss, the kind you sometimes get sitting up, but a kind of background, very pleasant bliss. I'm very happy to be able to do this.
I've got a long day in front of me with much cycling and dealing with the grannies. At least, the weather has improved and I can go an meditate for an hour before I get the train.
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Whilst stumblebumming towards enlightenment ...I am a novelist, one time playwright, and trying to practice the great vajrayana
4 comments:
Did you meditate on the train too? That would be handy. I was at a deifheid dinner a few hours ago, wishing I could turn off my brain, but the best I could do was lie under the table with the dogs. It did help a bit.
Albert? I always meditate on the train though these days it's harder to do since the train is now an express and it doesn't take long to get to Bellshill, half the time really. Hotboy
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