Friday 9:30 a.m.
I wakened up at seven and lay in bed for two hours there. Sometimes I was on my back and sometimes on my side, but just about all the time I was in some kind of bliss condition. Not zinging bliss, the kind you sometimes get sitting up, but a kind of background, very pleasant bliss. I'm very happy to be able to do this.
I've got a long day in front of me with much cycling and dealing with the grannies. At least, the weather has improved and I can go an meditate for an hour before I get the train.